Wednesday, May 18, 2011

Since Ancient times, food has been a symbol of hospitality. The hieroglyphic symbol of bread was the most common character used for food in Ancient Egypt. In Egypt then and now, food is something shared by all. "Any", a New Kingdom scribe wrote, "Do not eat bread while another stands by without extending your hand to him."  This belief is still true. Living in Egypt I have experienced this in person. The kindness and hospitality shown in an Egyptian household is almost overwhelming. The Western interpretation could be, "sharing is caring."
In this heiroglyph seen in the Karnak Temple, it shows a royal servant carrying a platter of baked breads to serve the Gods, so I am told. The higher classes dined richly and commonly used food as an offering to appease the Gods and as a means to give to the poor in hopes that these good deeds would lead them to a favourable afterlife.
No matter what time period in history, food tells us to be kind, share, love and the rewards will be plenty.

Monday, May 16, 2011

The Pharaoh's Tonic aka Karkade (Hibiscus Tea)

One of my favorite teas in Egypt has become the ancient recipe of Karkade, red Hibiscus tea.  In Ancient Egypt, the tea was served as a celebratory drink during weddings and considered a favorite among the Pharaohs. Many health benefits include lowering blood pressure, high Vtamin C content as well as electrolytes. The tea has a tart, cranberry-like flavor with a full mouth feel of sweetness that is served hot or cold. A sweet-tart in liquid form for sure! On a hot day, the chilled option is a definite choice! On ice with a squeeze of lime? Perfect!
Karkade- Egyptian Hibiscus Tea

  • 2 quarts plus 1/2 cup water




  • 1 1/2 cups dried hibiscus flowers




  • 1 cup sugar




  • ice cubes




  • 1 lime, sliced thin



  • METHOD:
    Heat water to a boil. Add hibiscus flowers and sugar. Simmer for 2 minutes or until sugar is fully dissolved. Turn off heat and let steep for 5 minutes. Strain into a serving vessel. Add ice and lime for garnish. Enjoy!